Dopamine fuels motivation but can become a depleted resource when over-stimulated by social media, leading to tolerance and emotional volatility.
View full episode →“Anti‑vision flips traditional visualization by focusing on the painful future your present choices create.”
“Anti‑vision creates a visceral disgust that can trigger a quantum change, as shown in the smoking story.”
“Anti‑vision burns away the comforting fog of vague dissatisfaction, exposing the cage walls clearly.”