MemCast
MemCast / episode / insight
Dealing with failure requires emotional regulation
  • Sunil shares moments when a missed goal led to anger, but he learned to cool down before reacting.
  • He emphasizes breathing techniques and stepping back to assess the situation.
  • This practice prevents escalation and maintains team harmony.
  • Over time, he turned failure into a learning opportunity rather than a source of frustration.
Sunil ChhetriRaj Shamani01:00:22

Supporting quotes

जब हार के बाद गुस्सा आता है, मैं थ्रोइंग फिट्स एंड स्टार्ट क्राइंग Sunil Chhetri
मैं फिर कूल डाउन करता हूँ और फिर सोचता हूँ क्या सीख सकते हैं Sunil Chhetri

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