Rice and wheat flood the bloodstream with glucose, thicken blood, and drive hypertension and heart disease. Their promotion by corporations has displaced nutritious ancestral grains.
View full episode →“Excess dietary sugar floods the bloodstream with glucose, leading to chronic disease.”
“Walking 15 minutes burns only 1 g of glucose; daily intake far exceeds burn capacity.”
“Sugar acts as a toxin, pulling water from cells and causing dehydration.”