Stopping coffee/tea improves thyroid and hormonal balance.
Valli asserts that eliminating milk and coffee/tea leads to rapid correction of elevated TSH levels. - He cites patient data where TSH dropped from 150 to 50 within nine weeks after dietary changes. - The mechanism is linked to reduced external steroid exposure and improved endocrine regulation.
Valli describes caffeine as an alkaloid that enslaves the brain, and shows how quitting coffee/tea improves thyroid function and overall hormonal balance, with herbal "kayas" serving as weaning aids.