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Stopping coffee/tea improves thyroid and hormonal balance.
  • Valli asserts that eliminating milk and coffee/tea leads to rapid correction of elevated TSH levels. - He cites patient data where TSH dropped from 150 to 50 within nine weeks after dietary changes. - The mechanism is linked to reduced external steroid exposure and improved endocrine regulation.
Dr Khadar ValliWholesomeTales Clips01:50:25

Supporting quotes

“if you stop milk your THS starts getting corrected and if you stop coffee tea it gets easier” — Dr Khadar Valli
“within 9 weeks your system gets corrected most of the patients thyroid patients start seeing the corrections” — Dr Khadar Valli

From this concept

Caffeine Addiction and Its Systemic Effects

Valli describes caffeine as an alkaloid that enslaves the brain, and shows how quitting coffee/tea improves thyroid function and overall hormonal balance, with herbal "kayas" serving as weaning aids.

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