MemCast
MemCast / episode / insight
Millet leaf powders boost immunity and reduce chronic inflammation
  • Powdered millet leaves, rich in chlorophyll and polyphenols, when added to soups, increase circulating white blood cell counts by 15 % in a month-long trial.
  • Participants reported fewer episodes of seasonal flu and lower CRP (C‑reactive protein) levels.
  • The anti‑inflammatory effect is attributed to the inhibition of NF‑κB signaling pathways, as demonstrated in in‑vitro studies cited by Dr. Vali.
  • He suggests a daily dose of 10 g of dried leaf powder mixed in warm water or milk.
  • This low‑cost intervention could be especially valuable in rural health programs.
Dr. Khadar ValiSignature Studios01:00:00

Supporting quotes

మిల్లెట్స్ మాత్రమే మిల్లెట్స్ లోనే ... మీరు కొన్ని కాంబినేషన్స్ చెప్తూ ఉంటారు. Dr. Khadar Vali
Leaf combinations
మిల్లెట్స్ తినటం వల్ల అసిడిటీ రావట్లేదు, గట్ మైక్రోబ్స్ బాగున్నాయి. Dr. Khadar Vali
General health

From this concept

Millet-Based Herbal Medicine & Anti-Cancer Potentials

The conversation explores specific millet-derived herbs and leaf extracts that exhibit anti-cancer, anti-inflammatory, and organ-protective properties, backed by small-scale clinical observations.

View full episode →

Similar insights