MemCast
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Processed foods are the root cause of modern disease epidemics
  • Dr. Vali says that the market’s push for processed foods has turned people away from natural grains, leading to nutrient deficiencies.
  • He cites the last hundred years of industrial food production, which introduced refined sugars, refined flours, and chemical preservatives that damage gut integrity.
  • The lack of fiber in processed foods creates a “celiac region” in the gut, allowing pathogenic bacteria to proliferate.
  • He points out that the shift from millet to rice and wheat coincides with spikes in diabetes, hypertension, and cancers in India.
  • The claim is supported by his observation that people who revert to millet experience rapid symptom relief.
Dr. Khadar ValiSignature Studios00:01:03

Supporting quotes

బజార్లలో తినకుండా ఉంటే చాలా ముఖ్యమైన అంశం అది ఈ ప్రాసెస్డ్ ఫుడ్స్. Dr. Khadar Vali
Opening statement on processed foods
పారిశ్రామిక విధానంలో తయారు చేస్తున్న ఆహార పదార్థాలని మనం తింటూ వస్తున్నాం, అందువల్ల అనారోగ్యం విచ్చలవిడిగా అందరిని ఆవరిస్తోంది. Dr. Khadar Vali
Linking industrial food to disease

From this concept

Industrial Food vs Traditional Grains

The conversation contrasts modern processed foods--especially rice-based products--with traditional millet consumption. Dr. Vali attributes rising chronic disease to industrial agriculture, chemical inputs, and government subsidies that favor rice over millets.

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